I have always been a pretty active girl! I loved playing Volleyball, that was by far my FAVORITE sport and the ONLY one I ...

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I have always been a pretty active girl! I loved playing Volleyball, that was by far my FAVORITE sport and the ONLY one I played. Hey, it got me a volleyball scholarship, so I'm ok with that. :) I have always enjoyed being healthy, although my knowledge on Carbs and Sugar didn't sink in until later in my life. Lets just say....I GAINED the Freshman 15! Not cool. On off season of volleyball I decided to still eat all the Carbs and therefore gained some WEIGHT! NOW that I'm older in my years, I feel like I really understand healthy eating and why it's CRUCIAL to my health. I remember my family always calling me a rabbit eater, because honestly my favorite meal to eat when I was little was...SALAD! I love me some GREENS!


 
It's truly all about BALANCE! Right? SO here I am....a Fitness Coach and now enjoy sharing what I know about how to eat well. How to take care of your body in the BEST way, INSIDE as well as OUT!


After having my three kids, I wanted to make GOALS for myself. I wanted to be toned and have those girl abs! I worked hard, I was determined, I had a vision and so I worked to ACHIEVE that goal of mine. Working out 25 min a day at home is doable! Drinking a Nutritional Shake, Shakeology so doable! As a mom, I'm always on the GO! I don't always have the time to find something healthy to eat and so Shakeology was my LIFE SAVER! Quick, Easy & oh so Healthy! BAM!
 
 With those 2 magical things combined your body will not ONLY FEEL better, but LOOK better and your self confidence will GROW within you.
 

 
 
I have seen it in myself and also in the LIVES of others. I love to see that. I do. It makes me happy knowing that I could be a little PART of that change. Every one is WORTH it in my eyes. It's my DUTY to make them BELIEVE that too. :)


 
  
 
Photos taken by the Wonderful Steven Hatch :)


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About Me!

I'm Latavia! I am an Esthetician! A Fitness Coach! A Mother of 3 Littles & am ENJOYING my sweet Life with my Studly husband. ;)

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